P5- P7 had the opportunity to participate in the 'Healthy Me' Workshop run by Action Mental Health Organisation.
“Healthy Me” is a vibrant and engaging mental health promotion programme aimed at children which explores emotional/mental health, healthy lifestyle choices and pathways to effective support through imaginative and interactive play and song.
Healthy Me positively promotes mental health and social and emotional well-being in children and has a strong focus on prevention and self-help.
Everybody enjoyed the workshop and understand how to use the 5-A-Day, the Wellbeing Way everyday!
1) Connect
2) Give
3) Learn
4) Take Notice
5) Be Active
https://www.amh.org.uk/
#actionmentalhealth #allinthistogether
