I have attached this month’s Action for happiness calendar which was designed by the team at Action Mental Health. This month is Mindful March.
The team at Action Mental health are offering Parent and Carer Well-being workshops over the next few weeks.
Wednesday 3rd March @7pm is focusing on support for parents of teens – https://www.eventbrite.co.uk/e/parents-and-carers-mental-health-awareness-session-tickets-143033534151
Thursday 11th March @ 7pm is focusing on support for parents of primary age children - https://www.eventbrite.co.uk/e/parents-and-carers-mental-health-awareness-session-tickets-143033534151
